Breakfast

Pumpkin Health-craze Muffins is for Breakfast, Snack.

Pumpkin Health-craze Muffins takes several minutes to prepare.

Pumpkin Health-craze Muffins takes several minutes to cook.

Pumpkin Health-craze Muffins makes 48 servings.

The ingredients for Pumpkin Health-craze Muffins are:

1-15 oz can pumpkin
1 cup nonfat milk
3 large eggs
1/2 cup canola or olive oil
1-1/2 cups Splenda
2 tbsp cinnamon
2 tbsp nutmeg
1 tsp salt
5 tsp baking powder
1 cup soy flour
1/8 cup oat bran
1/8 cup wheat bran
1 cup old-fashioned oats
2-1/2 cups flour (white or wheat)
2 cups COOKED 7-grain hot cereal
2 cups raisins
1 cup peeled, chopped apples
1 cup sliced almonds

Here is how you make Pumpkin Health-craze Muffins:

Beat together pumpkin, milk, eggs, oil, Splenda, cinnamon, and nutmeg. Add remaining ingredients and mix until moistened. Spoon into muffin cups and bake at 400 degrees for 20-25 minutes.Makes 4 dozen. Nutrition information: 1 serving equals 1 muffin.Tips: -Once cool, lock muffins in airtight containers such as zipper freezer bags to retain moisture.-May be frozen for up to 6 months in suitable freezer containers.Number of Servings: 48Recipe submitted by SparkPeople user MARISSAAMES.

The nutritional information for Pumpkin Health-craze Muffins is:

• Servings Per Recipe: 48
• Amount Per Serving
• Calories: 90.5

• Total Fat: 4.1 g
• Cholesterol: 13.4 mg
• Sodium: 117.5 mg
• Total Carbs: 11.9 g
• Dietary Fiber: 2.2 g
• Protein: 3.1 g

The dietary needs meet for Pumpkin Health-craze Muffins is Vegetarian