Breakfast

pumpkin whole wheat oat muffins is for Breakfast.

pumpkin whole wheat oat muffins takes 10 minutes to prepare.

pumpkin whole wheat oat muffins takes 20 minutes to cook.

pumpkin whole wheat oat muffins makes 12 servings.

The ingredients for pumpkin whole wheat oat muffins are:

in one bowl mix together
2/3 cups brown sugar
2 large eggs
add
1 cup canned pumpkin
1/4 cup canola oil
1 cup sour milk or buttermilk
1 tsp vanilla
in seperate bowl mix
3/4 cup all purpose flour
1 cup whole wheat flour
1 cup oat bran
1/2 tsp soda
1 1/2 tsp baking powder
1/4 tsp salt
add the dry ingredients to the wet ingredients and only mix gently till combined. There will still be lumps and some flour may be showing
opt...add 1/2 cup chocolate chips
spoon into 12 greased muffin cups
Bake at 400 degrees 20 minutes or till top springs back when touched lightly
enjoy!

Here is how you make pumpkin whole wheat oat muffins:

Number of Servings: 12Recipe submitted by SparkPeople user GRAMAW1.

The nutritional information for pumpkin whole wheat oat muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 199.9

• Total Fat: 7.3 g
• Cholesterol: 32.9 mg
• Sodium: 28.2 mg
• Total Carbs: 35.4 g
• Dietary Fiber: 2.4 g
• Protein: 4.6 g