The recipe Spinach and egg muffins

Made From Scratch Recipes

Spinach and egg muffins recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Spinach and egg muffins!

Spinach and egg muffins

Spinach and egg muffins Recipe
Spinach and egg muffins

Great breakfast

Spinach and egg muffins

What Course Is Spinach and egg muffins?

Spinach and egg muffins is for Breakfast.


How Long Does Spinach and egg muffins Recipe Take To Prepare?

Spinach and egg muffins takes 5 minutes to prepare.


How Long Does Spinach and egg muffins Recipe Take To Cook?

Spinach and egg muffins takes 20 minutes to cook.


How Many Servings Does Spinach and egg muffins Recipe Make?

Spinach and egg muffins makes 6 servings.


What Are The Ingredients For Spinach and egg muffins Recipe?

The ingredients for Spinach and egg muffins are:

6.0 large Egg, fresh, whole, raw
12.0 serving Egg white, large
4.0 oz Feta Cheese
4.0 cup Spinach, fresh
0.25 cup, chopped Onions, raw


How Do I Make Spinach and egg muffins?

Here is how you make Spinach and egg muffins:

mix all togetherServing Size: 2 muffinsNumber of Servings: 6.0Recipe submitted by SparkPeople user MELRAE2.


What's The Nutritional Info For Spinach and egg muffins?

The nutritional information for Spinach and egg muffins is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 163.0
  • Total Fat: 9.1 g
  • Cholesterol: 202.8 mg
  • Sodium: 407.9 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.6 g
  • Protein: 16.8 g

What Dietary Needs Does Spinach and egg muffins Meet?

The dietary needs meet for Spinach and egg muffins is Low Carb


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