Breakfast

Wheat Bran Muffins, Lowfat and Low Sugar is for Breakfast.

Wheat Bran Muffins, Lowfat and Low Sugar takes 15 minutes to prepare.

Wheat Bran Muffins, Lowfat and Low Sugar takes 20 minutes to cook.

Wheat Bran Muffins, Lowfat and Low Sugar makes 12 servings.

The ingredients for Wheat Bran Muffins, Lowfat and Low Sugar are:

1.5 cup wheat bran
1.5 cup whole wheat flour
1 egg
1/4 cup veg oil
1/4 cup sugar
2 tbs molasses
1 tsp salt
1 tbs baking powder
1 cup milk

Here is how you make Wheat Bran Muffins, Lowfat and Low Sugar:

Soak the bran in the milk 5 min; combine other dry ingredients in a separate bowl. Mix the oil, egg, and molasses in a measuring cup and add to the bran mixture with any fruit you want to add (blueberries or chopped apple are especially good.) Mix bran mixture into dry ingredients. Spoon into cups and bake at 400 20-25 minutes. Makes 12. Number of Servings: 12Recipe submitted by SparkPeople user MARIGOLDS1970.

The nutritional information for Wheat Bran Muffins, Lowfat and Low Sugar is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 173.2

• Total Fat: 8.2 g
• Cholesterol: 18.7 mg
• Sodium: 16.2 mg
• Total Carbs: 25.1 g
• Dietary Fiber: 5.2 g
• Protein: 4.4 g

The dietary needs meet for Wheat Bran Muffins, Lowfat and Low Sugar is Low Fat