The recipe Sika's Mushroom and Onion Omlete

Made From Scratch Recipes

Sika's Mushroom and Onion Omlete recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Sika's Mushroom and Onion Omlete!

Sika's Mushroom and Onion Omlete

Sika's Mushroom and Onion Omlete Recipe
Sika's Mushroom and Onion Omlete

What Course Is Sika's Mushroom and Onion Omlete?

Sika's Mushroom and Onion Omlete is for Breakfast.


How Long Does Sika's Mushroom and Onion Omlete Recipe Take To Prepare?

Sika's Mushroom and Onion Omlete takes 5 minutes to prepare.


How Long Does Sika's Mushroom and Onion Omlete Recipe Take To Cook?

Sika's Mushroom and Onion Omlete takes 10 minutes to cook.


How Many Servings Does Sika's Mushroom and Onion Omlete Recipe Make?

Sika's Mushroom and Onion Omlete makes 1 servings.


What Are The Ingredients For Sika's Mushroom and Onion Omlete Recipe?

The ingredients for Sika's Mushroom and Onion Omlete are:

Mushrooms, .25 cup, chooped
Onions, .25 cup, chopped
Egg white, 3 large
Kraft 2% American Cheese Singles
Pam - Olive Oil Spray 4 second spray
Pepper
Salt


How Do I Make Sika's Mushroom and Onion Omlete?

Here is how you make Sika's Mushroom and Onion Omlete:

Spray small sauce pan with Pam and add chopped mushrooms and onion. Cook for 3-5 minutes.Add egg whites and cook for 3-5 minutes. Add cheese to pan and fold in half. Cook for 2 more minutes and server.Makes one servingNumber of Servings: 1Recipe submitted by SparkPeople user SIKA26.


What's The Nutritional Info For Sika's Mushroom and Onion Omlete?

The nutritional information for Sika's Mushroom and Onion Omlete is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 125.3
  • Total Fat: 3.1 g
  • Cholesterol: 10.0 mg
  • Sodium: 612.0 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 17.0 g

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