Breakfast

Oatmeal- Maple Almond is for Breakfast.

Oatmeal- Maple Almond takes 15 minutes to prepare.

Oatmeal- Maple Almond takes 420 minutes to cook.

Oatmeal- Maple Almond makes 4 servings.

The ingredients for Oatmeal- Maple Almond are:

1.5 c ff milk
1.5 c water
2 Gala apples, peeled, cored, and cut into .5 in cubes (about 3 cups)
1 c uncooked steel-cut oats
2 tbsp brown sugar
1.5 tbsp butter, softened
.25 tsp ground cinnamon
.25 tsp salt
Cooking Spray
.25 c pure maple syrup
2 tbsp chopped almonds toasted

Here is how you make Oatmeal- Maple Almond:

1. Bring milk & water to boil in a saucepan over medium high heat stirring frequently.2. Place hot milk mixture, apple, and next 5 ingredientsin a 3-quart electric slow cooker coated with cooking spray stirl well. Cover and cook on low 7 hours or until oats are tender.3. Ladle oatmeal into individual bowls, top with maple syrup and almonds.Yeilds 4 servings of about 1.25cups of oatmeal, 1 tablespoon syrup, and 1.5 teaspoon of almonds.Number of Servings: 4Recipe submitted by SparkPeople user YA_YAYA.

The nutritional information for Oatmeal- Maple Almond is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 347.4

• Total Fat: 8.9 g
• Cholesterol: 13.3 mg
• Sodium: 84.9 mg
• Total Carbs: 65.3 g
• Dietary Fiber: 6.3 g
• Protein: 10.1 g

The dietary needs meet for Oatmeal- Maple Almond is Vegetarian