Breakfast

Yummy mixed berry oatmeal is for Breakfast.

Yummy mixed berry oatmeal takes 5 minutes to prepare.

Yummy mixed berry oatmeal takes 40 minutes to cook.

Yummy mixed berry oatmeal makes 5 servings.

The ingredients for Yummy mixed berry oatmeal are:

4 3/4 cups water
1 cup steel cut oats
1/2 cut rolled oats
1 tbsp cinnamon (more if desired)
1 tbsp honey (more if desired)
2 tbsp ground flax seed

2 cups frozen blueberries or mixed frozen berries
splash of water

30 walnut halves

Here is how you make Yummy mixed berry oatmeal:

Bring first six ingredients to a boil and then let simmer for about 40 minutes or until cooked to your liking. Then in separate pot bring to boil 2 cups of frozen fruit and about a 1/4 cup water to create a fruity syrup. When cooked divide cereal into 5 portions top with fruit and walnuts(broken up), and enjoy.This recipe is keeps well in the fridge and just rewarm it the next day.I have also altered this recipe by putting bananas, apples, or pears in the cereal to give it different flavors, feel free to experiment..Number of Servings: 5Recipe submitted by SparkPeople user TCUENTA.

The nutritional information for Yummy mixed berry oatmeal is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 277.5

• Total Fat: 11.5 g
• Cholesterol: 0.0 mg
• Sodium: 5.9 mg
• Total Carbs: 41.5 g
• Dietary Fiber: 8.0 g
• Protein: 8.5 g

The dietary needs meet for Yummy mixed berry oatmeal is Vegetarian