Breakfast

Oatmeal blend, dry is for Breakfast.

Oatmeal blend, dry takes 3 minutes to prepare.

Oatmeal blend, dry takes 2 minutes to cook.

Oatmeal blend, dry makes 8 servings.

The ingredients for Oatmeal blend, dry are:

2.0 cup Oatmeal, Quaker Oats, Quick 1 Minute, 1/2 cup dry oats
2.0 tbsp Bob's Red Mill - Organic Whole Ground Flax Seed Meal
2.0 tbsp Chia Seeds CHIA POWER Navitas

Here is how you make Oatmeal blend, dry:

Measure a 1/4 c scoop of dry mixture into a heat resistant container. Add boiling water to desired consistency. Let stand 2 minutes. Add sweetener of choice if preferred. Store dry mix in container in fridge.Serving Size: .25 cups dryNumber of Servings: 8.0Recipe submitted by SparkPeople user MOMOFDOOM.

The nutritional information for Oatmeal blend, dry is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 91.3

• Total Fat: 2.6 g
• Cholesterol: 0.0 mg
• Sodium: 0.0 mg
• Total Carbs: 14.9 g
• Dietary Fiber: 3.3 g
• Protein: 3.3 g

The dietary needs meet for Oatmeal blend, dry is Vegan