The recipe Allergy fighting Oatmeal

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Allergy fighting Oatmeal recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Allergy fighting Oatmeal!

Allergy fighting Oatmeal

Allergy fighting Oatmeal Recipe
Allergy fighting Oatmeal

A healthy breakfast packed with anitoxidants and immune sysytem builders plus a dose of allergy-fighting honey

What Course Is Allergy fighting Oatmeal?

Allergy fighting Oatmeal is for Breakfast.


How Long Does Allergy fighting Oatmeal Recipe Take To Prepare?

Allergy fighting Oatmeal takes 2 minutes to prepare.


How Long Does Allergy fighting Oatmeal Recipe Take To Cook?

Allergy fighting Oatmeal takes 5 minutes to cook.


How Many Servings Does Allergy fighting Oatmeal Recipe Make?

Allergy fighting Oatmeal makes 4 servings.


What Are The Ingredients For Allergy fighting Oatmeal Recipe?

The ingredients for Allergy fighting Oatmeal are:

2 cuos plain oatmeal
1 tablespoon butter
1/4 tsp. ground cloves
1/2 tsp cinnomin
2 Tablespoons natural, local honey
2 tsp brown sugar
dash salt
1 oz. currants or raisins


How Do I Make Allergy fighting Oatmeal?

Here is how you make Allergy fighting Oatmeal:

Heat to boiling 3 cups waterWhile you are waiting for it to boil, add all ingredientsWhen it hits boiling, turn off heat and stir.Serve.Number of Servings: 4Recipe submitted by SparkPeople user TZIPPY04.


What's The Nutritional Info For Allergy fighting Oatmeal?

The nutritional information for Allergy fighting Oatmeal is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 211.6
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.2 mg
  • Total Carbs: 43.4 g
  • Dietary Fiber: 4.3 g
  • Protein: 5.3 g

What Dietary Needs Does Allergy fighting Oatmeal Meet?

The dietary needs meet for Allergy fighting Oatmeal is Vegetarian


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