The recipe Super Oatmeal

Made From Scratch Recipes

Super Oatmeal recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like Super Oatmeal!

Super Oatmeal

Super Oatmeal Recipe
Super Oatmeal

An awesome twist to a classic breakfast. Adding the protein provides for a complete meal that will give you energy and help fuel your athletic body. You can increase the amount of oats and protein for more calories depending on your goals.

What Course Is Super Oatmeal?

Super Oatmeal is for Breakfast.


How Long Does Super Oatmeal Recipe Take To Prepare?

Super Oatmeal takes 5 minutes to prepare.


How Long Does Super Oatmeal Recipe Take To Cook?

Super Oatmeal takes 2 minutes to cook.


How Many Servings Does Super Oatmeal Recipe Make?

Super Oatmeal makes 1 servings.


What Are The Ingredients For Super Oatmeal Recipe?

The ingredients for Super Oatmeal are:

old fashioned oats
strawberries, blueberries
protein powder
cinnamon
milk


How Do I Make Super Oatmeal?

Here is how you make Super Oatmeal:

heat 1/2 cup water in bowl in microwave (about 1 min)add 1/2 oats, 1/4 sliced strawberries, 1/4 blueberries, scoop of protein powder and cinnamon to tastestir in ingredientspour a glass of milk to have with the oatmealServing Size:?1Number of Servings: 1Recipe submitted by SparkPeople user KYLECSCS.


What's The Nutritional Info For Super Oatmeal?

The nutritional information for Super Oatmeal is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 509.1
  • Total Fat: 9.2 g
  • Cholesterol: 19.5 mg
  • Sodium: 324.8 mg
  • Total Carbs: 70.4 g
  • Dietary Fiber: 7.2 g
  • Protein: 37.0 g

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