The recipe Crockpot Oatmeal to Lower Cholesterol

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Crockpot Oatmeal to Lower Cholesterol recipe is a Breakfast meal that takes 420 minutes to make. If you enjoy for Breakfast, you will like Crockpot Oatmeal to Lower Cholesterol!

Crockpot Oatmeal to Lower Cholesterol

Crockpot Oatmeal to Lower Cholesterol Recipe
Crockpot Oatmeal to Lower Cholesterol

This is the crockpot oatmeal recipe from "Cholesterol Down" by Janet Brill, which is a book I highly recommend to anyone trying to lower their cholesterol. It's also a great healthy recipe overall, and you could probably add just about anything to it after it's done. The original calls for 1c dried cranberries, but I've never made it with that so I left it out. Enjoy (I hope!)...

Crockpot Oatmeal to Lower Cholesterol

What Course Is Crockpot Oatmeal to Lower Cholesterol?

Crockpot Oatmeal to Lower Cholesterol is for Breakfast.


How Long Does Crockpot Oatmeal to Lower Cholesterol Recipe Take To Prepare?

Crockpot Oatmeal to Lower Cholesterol takes 5 minutes to prepare.


How Long Does Crockpot Oatmeal to Lower Cholesterol Recipe Take To Cook?

Crockpot Oatmeal to Lower Cholesterol takes 420 minutes to cook.


How Many Servings Does Crockpot Oatmeal to Lower Cholesterol Recipe Make?

Crockpot Oatmeal to Lower Cholesterol makes 8 servings.


What Are The Ingredients For Crockpot Oatmeal to Lower Cholesterol Recipe?

The ingredients for Crockpot Oatmeal to Lower Cholesterol are:

1 cup steel-cut oats (preferably organic)
2 cups water
4 cups light soy milk (I use vanilla)
1 ripe banana, sliced
1/2 cup ground flaxseeds (find in baking aisle)
Pinch of cinammon (entered in values as 1/2 tsp)
Chopped almonds, optional
Brown sugar, optional
Fat-free half-and-half, optional
None of the optional items are included in the nutritional value.


How Do I Make Crockpot Oatmeal to Lower Cholesterol?

Here is how you make Crockpot Oatmeal to Lower Cholesterol:

Spray inside of crockpot with nonstick cooking spray. Combine all ingredients in crockpot and stir. Cover and cook on low for 8 to 9 hours. Garnish with chopped almonds, brown sugar, and fat-free half-and-half if desired.Yield: 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user ADDERCAT.


What's The Nutritional Info For Crockpot Oatmeal to Lower Cholesterol?

The nutritional information for Crockpot Oatmeal to Lower Cholesterol is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 159.7
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 47.6 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 4.3 g
  • Protein: 7.5 g

What Dietary Needs Does Crockpot Oatmeal to Lower Cholesterol Meet?

The dietary needs meet for Crockpot Oatmeal to Lower Cholesterol is Vegan


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