Breakfast

Fruity Steel Cut Oatmeal is for Breakfast.

Fruity Steel Cut Oatmeal takes 5 minutes to prepare.

Fruity Steel Cut Oatmeal takes 30 minutes to cook.

Fruity Steel Cut Oatmeal makes 10 servings.

The ingredients for Fruity Steel Cut Oatmeal are:

2 cups Steel Cut Oats (Irish Oatmeal)
8 cups water
3/4 Cup Crasins
3/4 cup chopped dates
1 1/4 cup frozen blackberries

Here is how you make Fruity Steel Cut Oatmeal:

Bring water and oats to a boil and cook for 30 minutes (at low boil). Add fruit in last 5 minutes of cooking so that blackberries have a chance to thaw and warm. Serve with a splash of cold milk. Makes 10 very generous 8 oz portions.Number of Servings: 10Recipe submitted by SparkPeople user YODAJODA.

The nutritional information for Fruity Steel Cut Oatmeal is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 188.1

• Total Fat: 2.2 g
• Cholesterol: 0.0 mg
• Sodium: 7.3 mg
• Total Carbs: 42.0 g
• Dietary Fiber: 5.6 g
• Protein: 5.3 g