The recipe Low-Carb Mock Oatmeal

Made From Scratch Recipes

Low-Carb Mock Oatmeal recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Low-Carb Mock Oatmeal!

Low-Carb Mock Oatmeal

Low-Carb Mock Oatmeal Recipe
Low-Carb Mock Oatmeal

Low-Carb Mock Oatmeal

What Course Is Low-Carb Mock Oatmeal?

Low-Carb Mock Oatmeal is for Breakfast.


How Long Does Low-Carb Mock Oatmeal Recipe Take To Prepare?

Low-Carb Mock Oatmeal takes several minutes to prepare.


How Long Does Low-Carb Mock Oatmeal Recipe Take To Cook?

Low-Carb Mock Oatmeal takes several minutes to cook.


How Many Servings Does Low-Carb Mock Oatmeal Recipe Make?

Low-Carb Mock Oatmeal makes 2 servings.


What Are The Ingredients For Low-Carb Mock Oatmeal Recipe?

The ingredients for Low-Carb Mock Oatmeal are:

.5 cup Wheat bran, crude
8 tbsp *Flax Seed Meal (ground flax)
1 tsp Splenda No Calorie Sweetener
.33 cup (8 fl oz) Water, tap


How Do I Make Low-Carb Mock Oatmeal?

Here is how you make Low-Carb Mock Oatmeal:

Mix all items together in a microwave safe dish. Add water and stir. Microwave for 1 minute. Stir. Microwave foan additional 45 seconds. Serve with a pat of butter. Sprinkle with cinnamon and artificial sweetener if desired.Dry ingredients can be mixed together and stored in the refrigerator for later use.Serving Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user PEARLXO.


What's The Nutritional Info For Low-Carb Mock Oatmeal?

The nutritional information for Low-Carb Mock Oatmeal is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 171.3
  • Total Fat: 9.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.1 mg
  • Total Carbs: 17.9 g
  • Dietary Fiber: 14.2 g
  • Protein: 8.3 g

What Dietary Needs Does Low-Carb Mock Oatmeal Meet?

The dietary needs meet for Low-Carb Mock Oatmeal is Low Carb


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