The recipe KPH's Basic Overnight Oatmeal

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KPH's Basic Overnight Oatmeal recipe is a Breakfast meal that takes 480 minutes to make. If you enjoy for Breakfast, you will like KPH's Basic Overnight Oatmeal!

KPH's Basic Overnight Oatmeal

KPH's Basic Overnight Oatmeal Recipe
KPH's Basic Overnight Oatmeal

A basic recipe for overnight oatmeal. The add-ins are up to you!

What Course Is KPH's Basic Overnight Oatmeal?

KPH's Basic Overnight Oatmeal is for Breakfast.


How Long Does KPH's Basic Overnight Oatmeal Recipe Take To Prepare?

KPH's Basic Overnight Oatmeal takes 5 minutes to prepare.


How Long Does KPH's Basic Overnight Oatmeal Recipe Take To Cook?

KPH's Basic Overnight Oatmeal takes 480 minutes to cook.


How Many Servings Does KPH's Basic Overnight Oatmeal Recipe Make?

KPH's Basic Overnight Oatmeal makes 2 servings.


What Are The Ingredients For KPH's Basic Overnight Oatmeal Recipe?

The ingredients for KPH's Basic Overnight Oatmeal are:

0.5 cup Trader Joe's Oven Toasted Old Fashioned Organic Oats - dry 40g
1 tbsp Bob's Red Mill Organic Whole Ground Flaxseed Meal
0.75 cup Friendly Farms Vitamin D Whole Milk


How Do I Make KPH's Basic Overnight Oatmeal?

Here is how you make KPH's Basic Overnight Oatmeal:

Place ingredients in a pint Mason jar.Shake.Refrigerate 3-4 hrs or overnight.Serving Size: makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user KPHICKEY.


What's The Nutritional Info For KPH's Basic Overnight Oatmeal?

The nutritional information for KPH's Basic Overnight Oatmeal is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 146.3
  • Total Fat: 5.6 g
  • Cholesterol: 13.1 mg
  • Sodium: 45.0 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 3.0 g
  • Protein: 6.3 g

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