Breakfast

Sam's oatmeal pancakes is for Breakfast.

Sam's oatmeal pancakes takes several minutes to prepare.

Sam's oatmeal pancakes takes several minutes to cook.

Sam's oatmeal pancakes makes 9 servings.

The ingredients for Sam's oatmeal pancakes are:

Ingredients:
*Quaker Oats 100% Natural Whole Grain oatmeal, .75 cup (remove)
Buttermilk, lowfat, .5 cup (remove)
*Flour - Unbleached White Whole Wheat, 0.5 cup (remove)
*Wheat flour, white, all-purpose, unenriched, .25 cup (remove)
Brown Sugar, .125 cup, packed (remove)
Baking Soda, .5 tsp (remove)
Baking Powder, .5 tsp (remove)
Salt, .25 tsp (remove)
Cinnamon, ground, 1 tsp (remove)
*EggLand's Best - Organic - Large Brown Egg, 1 serving (remove)
egg white, fresh, 1 large (remove)
*Archer Farms Organic Fat Free Skim Milk, .75 cup (remove)

Here is how you make Sam's oatmeal pancakes:

mix oats and buttermilk, let stand 15 minutes. Mix dry ingredient in large bowl. Mix eggs and milk in other bowl. Put all wet in dry and mix until just wet. Put on med heat griddle in 1/4 cup portions. Cook like a pancake.Number of Servings: 9Recipe submitted by SparkPeople user SPAMULE.

The nutritional information for Sam's oatmeal pancakes is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 93.9

• Total Fat: 1.2 g
• Cholesterol: 19.5 mg
• Sodium: 200.9 mg
• Total Carbs: 17.1 g
• Dietary Fiber: 1.6 g
• Protein: 4.4 g

The dietary needs meet for Sam's oatmeal pancakes is Vegetarian