Breakfast

Vegan Oatmeal Pancakes is for Breakfast.

Vegan Oatmeal Pancakes takes 10 minutes to prepare.

Vegan Oatmeal Pancakes takes 10 minutes to cook.

Vegan Oatmeal Pancakes makes 5 servings.

The ingredients for Vegan Oatmeal Pancakes are:

1 cup flour
1/2 cup Quick Oatmeal (not instant)
1 tablespoon sugar
1/2 teaspoon cinnamon
1/2 teaspoon salt
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1 tablespoon Canola oil
1 tablespoon lemon juice (or vinegar)
about 1-1/4 cups soy milk

Here is how you make Vegan Oatmeal Pancakes:

1. Put 1 tablespoon of lemon juice (or vinegar) in a 1 cup measure and fill cup with soy milk. Set aside.2. Measure all of the dry ingredients into a bowl and mix together with a spoon.3. Pour in the oil, and the soured soy milk. Stir until just mixed. If not thin enough for pancake batter, stir in up to 1/4 cup more of soy milk (or water).4. Fry in margarine as for regular pancakes. (Note: nutritional information does not include the margarine for frying.)5. Serve with fresh sliced strawberries (Yum!) or with maple syrup and margarine. (Nutritional information also does not include what you put ON the pancakes.)6. Makes 5 servings: 2 pancakes each.Number of Servings: 5Recipe submitted by SparkPeople user ANTIOCHIA.

The nutritional information for Vegan Oatmeal Pancakes is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 188.6

• Total Fat: 4.8 g
• Cholesterol: 0.0 mg
• Sodium: 441.4 mg
• Total Carbs: 30.5 g
• Dietary Fiber: 2.4 g
• Protein: 6.3 g

The dietary needs meet for Vegan Oatmeal Pancakes is Vegan