The recipe Oatmeal,Raisins, Walnuts and Pumpkin Seed

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Oatmeal,Raisins, Walnuts and Pumpkin Seed recipe is a Breakfast meal that takes 3 minutes to make. If you enjoy for Breakfast, you will like Oatmeal,Raisins, Walnuts and Pumpkin Seed!

Oatmeal,Raisins, Walnuts and Pumpkin Seed

Oatmeal,Raisins, Walnuts and Pumpkin Seed Recipe
Oatmeal,Raisins, Walnuts and Pumpkin Seed

sugar free, low fat cereal

What Course Is Oatmeal,Raisins, Walnuts and Pumpkin Seed?

Oatmeal,Raisins, Walnuts and Pumpkin Seed is for Breakfast.


How Long Does Oatmeal,Raisins, Walnuts and Pumpkin Seed Recipe Take To Prepare?

Oatmeal,Raisins, Walnuts and Pumpkin Seed takes 10 minutes to prepare.


How Long Does Oatmeal,Raisins, Walnuts and Pumpkin Seed Recipe Take To Cook?

Oatmeal,Raisins, Walnuts and Pumpkin Seed takes 3 minutes to cook.


How Many Servings Does Oatmeal,Raisins, Walnuts and Pumpkin Seed Recipe Make?

Oatmeal,Raisins, Walnuts and Pumpkin Seed makes 1 servings.


What Are The Ingredients For Oatmeal,Raisins, Walnuts and Pumpkin Seed Recipe?

The ingredients for Oatmeal,Raisins, Walnuts and Pumpkin Seed are:

Pkg of winco's Oatmeal, Raisin, Walnut and Pumpkin Seeds cereal found in the bulk section

Stevia in the Raw

1% organic milk


How Do I Make Oatmeal,Raisins, Walnuts and Pumpkin Seed?

Here is how you make Oatmeal,Raisins, Walnuts and Pumpkin Seed:

mix all ingredients except milk together plux 1.5 cups of water and heat in microwave for 3 minutes. Add milk and eat. Serving Size: 1.5 cups cereal Number of Servings: 1Recipe submitted by SparkPeople user 2O1414IE.


What's The Nutritional Info For Oatmeal,Raisins, Walnuts and Pumpkin Seed?

The nutritional information for Oatmeal,Raisins, Walnuts and Pumpkin Seed is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 499.5
  • Total Fat: 14.6 g
  • Cholesterol: 10.0 mg
  • Sodium: 167.6 mg
  • Total Carbs: 76.3 g
  • Dietary Fiber: 9.8 g
  • Protein: 20.6 g

What Dietary Needs Does Oatmeal,Raisins, Walnuts and Pumpkin Seed Meet?

The dietary needs meet for Oatmeal,Raisins, Walnuts and Pumpkin Seed is Sugar Free


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