Breakfast

Oatmeal w/pumpkin and almond butter is for Breakfast.

Oatmeal w/pumpkin and almond butter takes several minutes to prepare.

Oatmeal w/pumpkin and almond butter takes several minutes to cook.

Oatmeal w/pumpkin and almond butter makes 2 servings.

The ingredients for Oatmeal w/pumpkin and almond butter are:

1/2 C Nonfat Milk
1/8 C Brown Sugar
1/4 C Pumpkin (puree)
1 tsp Vanilla Extract
1 tsp Cinnamon
1/2 C Oats
1 Tbsp Almond Butter

Here is how you make Oatmeal w/pumpkin and almond butter:

Combine milk, brown sugar, cinnamon, vailla extract and pumpkin in a small pan and cook over medium heat until it starts to boil, stirring occasionally. Once mixture starts to boil, add oats, reduce heat to low, and let simmer 3 minutes. Remove from heat, add almond butter, and stir to mix.Serving Size: Serves 2Number of Servings: 2Recipe submitted by SparkPeople user SHULTZY41.

The nutritional information for Oatmeal w/pumpkin and almond butter is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 199.3

• Total Fat: 6.2 g
• Cholesterol: 1.2 mg
• Sodium: 39.0 mg
• Total Carbs: 45.8 g
• Dietary Fiber: 5.9 g
• Protein: 6.2 g