Breakfast

Pumpkin Oatmeal Breakfast Bars is for Breakfast, Snack.

Pumpkin Oatmeal Breakfast Bars takes 5 minutes to prepare.

Pumpkin Oatmeal Breakfast Bars takes 20 minutes to cook.

Pumpkin Oatmeal Breakfast Bars makes 12 servings.

The ingredients for Pumpkin Oatmeal Breakfast Bars are:

.5 cup, chopped Pecans
.5 cup, chopped Walnuts
2 tsp Vanilla Extract
1.5 cup Libby's 100% Pure Pumpkin Puree (by TEQUILAMY)
2 large Egg, fresh, whole, raw
2 large (8" to 8-7/8" long) Banana, fresh
4 tbsp Honey
2 tsp Cinnamon, ground
1 tsp Ginger, ground
3.5 cup Quaker Oats Old-Fashioned Rolled Oats

Here is how you make Pumpkin Oatmeal Breakfast Bars:

1. Use fork to mash the bananas2. Add vanilla, pumpkin, eggs, and honey and stir until smooth. 3. Add oats, nuts, and spices and stir until combined. 4. Pour into a greased 9x13 glass baking dish. Use rubber spatula to smooth batter to the edges of the pan.5. Bake @ 350 for 20-25 minutesNOTE: If mixture seems runny add more oats to thicken up before baking. The moisture content of banana or pumpkin have a large impact. Serving Size: makes 12 barsNumber of Servings: 12Recipe submitted by SparkPeople user WATERTONES.

The nutritional information for Pumpkin Oatmeal Breakfast Bars is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 221.5

• Total Fat: 9.7 g
• Cholesterol: 31.0 mg
• Sodium: 14.0 mg
• Total Carbs: 30.9 g
• Dietary Fiber: 5.2 g
• Protein: 6.0 g

The dietary needs meet for Pumpkin Oatmeal Breakfast Bars is Vegetarian