Breakfast

Amy's Breakfast Smoothie is for Breakfast.

Amy's Breakfast Smoothie takes several minutes to prepare.

Amy's Breakfast Smoothie takes several minutes to cook.

Amy's Breakfast Smoothie makes 6 servings.

The ingredients for Amy's Breakfast Smoothie are:

Grapefruit, fresh, red, 1 fruit (3-3/4" dia)
Lemons, 1 fruit without seeds
Oranges, 1 fruit (2-5/8" dia)
Banana, fresh, 1 small (6" to 6-7/8" long)
Apples, fresh, 1 large (3-1/4" dia)
Strawberries, fresh, 1 cup, whole
Orange Juice, 1 cup
Water, tap, 1 cup (8 fl oz)
Ginger, ground, 1 tbsp

Here is how you make Amy's Breakfast Smoothie:

BlendServing Size: Makes six 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user SUNMOM4.

The nutritional information for Amy's Breakfast Smoothie is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 94.0

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 2.8 mg
• Total Carbs: 24.3 g
• Dietary Fiber: 4.1 g
• Protein: 1.4 g