Breakfast

Blueberry Breakfast Smoothie (w/almond butter) is for Breakfast.

Blueberry Breakfast Smoothie (w/almond butter) takes 5 minutes to prepare.

Blueberry Breakfast Smoothie (w/almond butter) takes several minutes to cook.

Blueberry Breakfast Smoothie (w/almond butter) makes 1 servings.

The ingredients for Blueberry Breakfast Smoothie (w/almond butter) are:

1/4 c Quaker Oats Old-Fashioned Rolled Oats
2 TBLS Almond Butter
1/2 c greek god nonfat plain yogurt
1/2 c Frozen or Fresh Blueberries
1/3 c 2% Milk
1/2 TBLS Hodgson Milled Flax Seed
Handful of Spinach or one leaf of kale (optional)

Here is how you make Blueberry Breakfast Smoothie (w/almond butter):

Place all ingredients in blender, blend until smooth. Add ice if you like!Serving Size: Makes one large smoothie.Number of Servings: 1Recipe submitted by SparkPeople user MRSFLESCHER.

The nutritional information for Blueberry Breakfast Smoothie (w/almond butter) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 400.7

• Total Fat: 22.7 g
• Cholesterol: 9.1 mg
• Sodium: 104.7 mg
• Total Carbs: 40.2 g
• Dietary Fiber: 9.3 g
• Protein: 14.6 g

The dietary needs meet for Blueberry Breakfast Smoothie (w/almond butter) is Vegetarian