Breakfast

Chia Cherry Berry Breakfast Smoothie is for Breakfast, Snack.

Chia Cherry Berry Breakfast Smoothie takes 5 minutes to prepare.

Chia Cherry Berry Breakfast Smoothie takes 1 minutes to cook.

Chia Cherry Berry Breakfast Smoothie makes 1 servings.

The ingredients for Chia Cherry Berry Breakfast Smoothie are:

0.5 cup Milk, 1%
0.5 small (6" to 6-7/8" long) Banana, fresh
0.5 cup Spinach, fresh
1.0 cup Market Pantry Cherries & Berries Fruit Blend, frozen
0.5 cup Great Value Nonfat Greek Yogurt, Vanilla
2.0 tsp Badia Chis SEED
1.0 tsp La Tourangelle Coconut Oil, Virgin & Unrefined

Here is how you make Chia Cherry Berry Breakfast Smoothie:

Put all together in a blender. I prefer to add coconut oil after everything is completely blended. I also heat it up into liquid form before adding slowly, and while blending. It seems to be more evenly blended throughout the smoothie this way. Serving Size: Makes about 16 ozNumber of Servings: 1.0Recipe submitted by SparkPeople user MKJOHNSON8.

The nutritional information for Chia Cherry Berry Breakfast Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 534.6

• Total Fat: 24.4 g
• Cholesterol: 8.5 mg
• Sodium: 103.7 mg
• Total Carbs: 62.7 g
• Dietary Fiber: 14.6 g
• Protein: 20.6 g