The recipe Erik's Breakfast Fruit and protein smoothie

Made From Scratch Recipes

Erik's Breakfast Fruit and protein smoothie recipe is a Breakfast, Dessert meal that takes 2 minutes to make. If you enjoy for Breakfast, Dessert, you will like Erik's Breakfast Fruit and protein smoothie!

Erik's Breakfast Fruit and protein smoothie

Erik's Breakfast Fruit and protein smoothie Recipe
Erik's Breakfast Fruit and protein smoothie

Breakfast smoothie

What Course Is Erik's Breakfast Fruit and protein smoothie?

Erik's Breakfast Fruit and protein smoothie is for Breakfast, Dessert.


How Long Does Erik's Breakfast Fruit and protein smoothie Recipe Take To Prepare?

Erik's Breakfast Fruit and protein smoothie takes 5 minutes to prepare.


How Long Does Erik's Breakfast Fruit and protein smoothie Recipe Take To Cook?

Erik's Breakfast Fruit and protein smoothie takes 2 minutes to cook.


How Many Servings Does Erik's Breakfast Fruit and protein smoothie Recipe Make?

Erik's Breakfast Fruit and protein smoothie makes 9 servings.


What Are The Ingredients For Erik's Breakfast Fruit and protein smoothie Recipe?

The ingredients for Erik's Breakfast Fruit and protein smoothie are:

2.0 small (6" to 6-7/8" long) Banana, fresh
2.0 cup, unthawed Strawberries, frozen, unsweetened
280.0 gram Kirkland Frozen Pineapple Chunks
2.0 cup almond breeze less sugar vanilla
2.0 serving Gold Standard Double Rich Chocolate Whey Protein Powder (1 scoop)


How Do I Make Erik's Breakfast Fruit and protein smoothie?

Here is how you make Erik's Breakfast Fruit and protein smoothie:

Put all in blender, making sure powder goes directly onto milk.Serving Size: Makes 9 cups! Probably want to have 2 cups per person.Number of Servings: 9.0Recipe submitted by SparkPeople user NOTAROUND.


What's The Nutritional Info For Erik's Breakfast Fruit and protein smoothie?

The nutritional information for Erik's Breakfast Fruit and protein smoothie is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 89.4
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 47.6 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 2.2 g
  • Protein: 5.9 g

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