The recipe Power Breakfast Smoothie (fiber and Protein)

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Power Breakfast Smoothie (fiber and Protein) recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Power Breakfast Smoothie (fiber and Protein)!

Power Breakfast Smoothie (fiber and Protein)

Power Breakfast Smoothie (fiber and Protein) Recipe
Power Breakfast Smoothie (fiber and Protein)

Start the day off with several servings of fruit, protein and fiber to keep you going. Mix up the fruit juice and frozen fruit to customize.

What Course Is Power Breakfast Smoothie (fiber and Protein)?

Power Breakfast Smoothie (fiber and Protein) is for Breakfast, Snack.


How Long Does Power Breakfast Smoothie (fiber and Protein) Recipe Take To Prepare?

Power Breakfast Smoothie (fiber and Protein) takes 6 minutes to prepare.


How Long Does Power Breakfast Smoothie (fiber and Protein) Recipe Take To Cook?

Power Breakfast Smoothie (fiber and Protein) takes several minutes to cook.


How Many Servings Does Power Breakfast Smoothie (fiber and Protein) Recipe Make?

Power Breakfast Smoothie (fiber and Protein) makes 1 servings.


What Are The Ingredients For Power Breakfast Smoothie (fiber and Protein) Recipe?

The ingredients for Power Breakfast Smoothie (fiber and Protein) are:

3/4 cup Dole strawberry orange banana 100% juice
3/4 cup frozen raspberries
1 medium banana
1 cup Dannon light and fit nonfat vanilla yogurt
2 TBS Flax seed Meal


How Do I Make Power Breakfast Smoothie (fiber and Protein)?

Here is how you make Power Breakfast Smoothie (fiber and Protein):

Put all ingredients in blender or smoothie maker and blend until smooth. Pour into glass and serve immediately.Number of Servings: 1Recipe submitted by SparkPeople user BUSYMOMMYTO3.


What's The Nutritional Info For Power Breakfast Smoothie (fiber and Protein)?

The nutritional information for Power Breakfast Smoothie (fiber and Protein) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 383.8
  • Total Fat: 5.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 81.2 mg
  • Total Carbs: 74.8 g
  • Dietary Fiber: 13.1 g
  • Protein: 10.8 g

What Dietary Needs Does Power Breakfast Smoothie (fiber and Protein) Meet?

The dietary needs meet for Power Breakfast Smoothie (fiber and Protein) is Low Fat


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