Breakfast

Super Berry Instant Breakfast Smoothie is for Breakfast.

Super Berry Instant Breakfast Smoothie takes several minutes to prepare.

Super Berry Instant Breakfast Smoothie takes several minutes to cook.

Super Berry Instant Breakfast Smoothie makes 1 servings.

The ingredients for Super Berry Instant Breakfast Smoothie are:

1 packet Carnation Instant Breakfast powder (French Vanilla or Chocolate)
1 Cup nonfat milk
4 oz raspberries, frozen

Here is how you make Super Berry Instant Breakfast Smoothie:

Wash fresh raspberries and place on a pan lined with wax paper in a single layer. Freeze until frozen. (Or you can use packaged unsweetened frozen raspberries or a berry mixture).Combine Instant Breakfast powder and milk in a blender and blend to mix.While the blender is running add the frozen raspberries a few at a time.Blend until thick and frothy.Can use other berries instead of raspberries for variety.Serving Size:?Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user SLIMOMA.

The nutritional information for Super Berry Instant Breakfast Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 200.7

• Total Fat: 1.0 g
• Cholesterol: 4.9 mg
• Sodium: 197.4 mg
• Total Carbs: 36.9 g
• Dietary Fiber: 10.6 g
• Protein: 14.4 g