The recipe Super Healthy Breakfast Smoothie

Made From Scratch Recipes

Super Healthy Breakfast Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Super Healthy Breakfast Smoothie!

Super Healthy Breakfast Smoothie

Super Healthy Breakfast Smoothie Recipe
Super Healthy Breakfast Smoothie

So I did some research on the foods that should be eaten daily. All of the ingredients are on it! The ingredients are definitely interchangeable.

What Course Is Super Healthy Breakfast Smoothie?

Super Healthy Breakfast Smoothie is for Breakfast.


How Long Does Super Healthy Breakfast Smoothie Recipe Take To Prepare?

Super Healthy Breakfast Smoothie takes 5 minutes to prepare.


How Long Does Super Healthy Breakfast Smoothie Recipe Take To Cook?

Super Healthy Breakfast Smoothie takes several minutes to cook.


How Many Servings Does Super Healthy Breakfast Smoothie Recipe Make?

Super Healthy Breakfast Smoothie makes 1 servings.


What Are The Ingredients For Super Healthy Breakfast Smoothie Recipe?

The ingredients for Super Healthy Breakfast Smoothie are:

1 cup light vanilla soymilk
1 T flax seed meal
1/2 cup frozen, unsweetened blueberries
1/2 cup oatmeal
1 medium banana
1/2 t ground cinnamon


How Do I Make Super Healthy Breakfast Smoothie?

Here is how you make Super Healthy Breakfast Smoothie:

Add the oatmeal to a blender and blend until oatmeal is cut up a little bit. Add all the other ingredients and work the blender until desired consistency.Serving Size: makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user L33BLOW3RS.


What's The Nutritional Info For Super Healthy Breakfast Smoothie?

The nutritional information for Super Healthy Breakfast Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 406.1
  • Total Fat: 7.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 102.2 mg
  • Total Carbs: 74.1 g
  • Dietary Fiber: 12.5 g
  • Protein: 14.0 g

What Dietary Needs Does Super Healthy Breakfast Smoothie Meet?

The dietary needs meet for Super Healthy Breakfast Smoothie is Vegan


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