The recipe The Perfect breakfast smoothie

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The Perfect breakfast smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like The Perfect breakfast smoothie!

The Perfect breakfast smoothie

The Perfect breakfast smoothie Recipe
The Perfect breakfast smoothie

This is a smoothie I put together as a standard breakfast. It is a good balance of protein, fats and carbs for my recommended diet. It is two servings so I have one for breakfast and one for lunch or it can be stored over night.

What Course Is The Perfect breakfast smoothie?

The Perfect breakfast smoothie is for Breakfast.


How Long Does The Perfect breakfast smoothie Recipe Take To Prepare?

The Perfect breakfast smoothie takes 10 minutes to prepare.


How Long Does The Perfect breakfast smoothie Recipe Take To Cook?

The Perfect breakfast smoothie takes several minutes to cook.


How Many Servings Does The Perfect breakfast smoothie Recipe Make?

The Perfect breakfast smoothie makes 2 servings.


What Are The Ingredients For The Perfect breakfast smoothie Recipe?

The ingredients for The Perfect breakfast smoothie are:

12 oz Pure Protein Shake Vanilla Creme 12 oz. (355 mL)
1 cup Great value, Frozen unsweetened Mixed fruit(strawberry, peach, mango, and pineapple)
.25 cup Apple juice, unsweetened
4 oz Bolthouse Farms Carrot Juice
1 cup Spinach, fresh
8 gram(s) amazing grass (green super food) (by PFLY221)
0.25 cup Archer Farms Raw Mixed Nuts, unsalted (.25 cup)
2 tbsp *Flax Seed Meal (ground flax)
1 tbsp Agave Nectar
2 serving WATER


How Do I Make The Perfect breakfast smoothie?

Here is how you make The Perfect breakfast smoothie:

Blend all ingredients togetherServing Size: 2 8oz servingNumber of Servings: 2Recipe submitted by SparkPeople user CHARVELL7.


What's The Nutritional Info For The Perfect breakfast smoothie?

The nutritional information for The Perfect breakfast smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 285.5
  • Total Fat: 10.3 g
  • Cholesterol: 7.5 mg
  • Sodium: 135.3 mg
  • Total Carbs: 31.7 g
  • Dietary Fiber: 6.6 g
  • Protein: 17.4 g

What Dietary Needs Does The Perfect breakfast smoothie Meet?

The dietary needs meet for The Perfect breakfast smoothie is Vegetarian


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