The recipe Spinach, Turkey, Tomato, Onion and Cheese Omelet

Made From Scratch Recipes

Spinach, Turkey, Tomato, Onion and Cheese Omelet recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Spinach, Turkey, Tomato, Onion and Cheese Omelet!

Spinach, Turkey, Tomato, Onion and Cheese Omelet

Spinach, Turkey, Tomato, Onion and Cheese Omelet Recipe
Spinach, Turkey, Tomato, Onion and Cheese Omelet

What Course Is Spinach, Turkey, Tomato, Onion and Cheese Omelet?

Spinach, Turkey, Tomato, Onion and Cheese Omelet is for Breakfast.


How Long Does Spinach, Turkey, Tomato, Onion and Cheese Omelet Recipe Take To Prepare?

Spinach, Turkey, Tomato, Onion and Cheese Omelet takes several minutes to prepare.


How Long Does Spinach, Turkey, Tomato, Onion and Cheese Omelet Recipe Take To Cook?

Spinach, Turkey, Tomato, Onion and Cheese Omelet takes several minutes to cook.


How Many Servings Does Spinach, Turkey, Tomato, Onion and Cheese Omelet Recipe Make?

Spinach, Turkey, Tomato, Onion and Cheese Omelet makes 1 servings.


What Are The Ingredients For Spinach, Turkey, Tomato, Onion and Cheese Omelet Recipe?

The ingredients for Spinach, Turkey, Tomato, Onion and Cheese Omelet are:

Spinach, fresh, 15 leaf
*Kraft Singles American Cheese, 1 serving
Onions, raw, .25 cup, chopped
Red Ripe Tomatoes, .25 cup, chopped or sliced
*Oscar Mayer Turkey Breast, 6 slice
Egg, fresh, 3 medium


How Do I Make Spinach, Turkey, Tomato, Onion and Cheese Omelet?

Here is how you make Spinach, Turkey, Tomato, Onion and Cheese Omelet:

Serving Size: Make one omeletNumber of Servings: 1Recipe submitted by SparkPeople user PVELEZ1.


What's The Nutritional Info For Spinach, Turkey, Tomato, Onion and Cheese Omelet?

The nutritional information for Spinach, Turkey, Tomato, Onion and Cheese Omelet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 381.4
  • Total Fat: 20.0 g
  • Cholesterol: 540.9 mg
  • Sodium: 1,618.5 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 4.5 g
  • Protein: 39.5 g

What Dietary Needs Does Spinach, Turkey, Tomato, Onion and Cheese Omelet Meet?

The dietary needs meet for Spinach, Turkey, Tomato, Onion and Cheese Omelet is Low Carb


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