Breakfast

Gluten Free Turkey Bacon and cheese muffins is for Breakfast, Snack.

Gluten Free Turkey Bacon and cheese muffins takes several minutes to prepare.

Gluten Free Turkey Bacon and cheese muffins takes 15 minutes to cook.

Gluten Free Turkey Bacon and cheese muffins makes 12 servings.

The ingredients for Gluten Free Turkey Bacon and cheese muffins are:

1 cup cornmeal
1 cup brown rice flour
1/3 cup sugar
2 tsp. baking powder
1/2 tsp. salt
1 egg, beaten
1/4 olive oil
1 cup skim milk
2 pieces turkey bacon, cooked and chopped
1/2 cup monterey jack cheese, shredded
2 TB ground FLax seed ( for fiber, optional)

Here is how you make Gluten Free Turkey Bacon and cheese muffins:

Preheat oven to 400. Grease muffin tins. In a large bowl, mix together corn meal, flour, sugar, baking powder and salt. Add egg, oil and milk; stir gently to combine. Fold in bacon and cheese. Spoon batter into muffin tins.Bake at 400 for 15 to 20 minutes, or until a toothpick inserted into muffin comes out clean.Number of Servings: 12Recipe submitted by SparkPeople user SAPPHIREWINDS.

The nutritional information for Gluten Free Turkey Bacon and cheese muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 243.5

• Total Fat: 12.6 g
• Cholesterol: 24.4 mg
• Sodium: 171.7 mg
• Total Carbs: 28.2 g
• Dietary Fiber: 2.0 g
• Protein: 5.2 g

The dietary needs meet for Gluten Free Turkey Bacon and cheese muffins is Gluten Free