Breakfast

Ham and Turkey Bacon Veggie Frittata is for Breakfast.

Ham and Turkey Bacon Veggie Frittata takes 5 minutes to prepare.

Ham and Turkey Bacon Veggie Frittata takes 10 minutes to cook.

Ham and Turkey Bacon Veggie Frittata makes 1 servings.

The ingredients for Ham and Turkey Bacon Veggie Frittata are:

1 egg
1 egg white
4 slices thinly sliced ham (I used oscar meyer), chopped
1 slice of turkey bacon, cooked and chopped
2 Tbsp of green peppers (chopped)
2 Tbsp of red peppers (chopped)
2 Tbsp of broccoli (chopped)
1/2 Tbsp of onion (chopped)
salt and pepper to taste

Here is how you make Ham and Turkey Bacon Veggie Frittata:

Mix eggs in a bowl, and in a seperate bowl mix all the veggies together (feel free to change up the veggies to whatever you have on hand). In a small skillet over medium heat spray Pam in the bottom. Next add eggs. Then add your veggies (if you want less veggies, don't add all), then top with the chopped ham and bacon. DON'T STIR! Check the bottom of the frittata. When the bottom is just brown transfer the whole skillet to oven at about 200ish (Use a low heat to prevent the eggs from getting rubbery). When the top is fully cooked (about 5min) take out and put on a plate. If desired you can add cheese or salsa (I like hot sauce!). Enjoy! Number of Servings: 1Recipe submitted by SparkPeople user ADDYGIRL24.

The nutritional information for Ham and Turkey Bacon Veggie Frittata is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 293.8

• Total Fat: 13.5 g
• Cholesterol: 278.3 mg
• Sodium: 1,874.7 mg
• Total Carbs: 6.8 g
• Dietary Fiber: 1.4 g
• Protein: 34.4 g