Cookout

Better for you Baked Beans is for Side Dish.

Better for you Baked Beans takes 15 minutes to prepare.

Better for you Baked Beans takes 70 minutes to cook.

Better for you Baked Beans makes 7 servings.

The ingredients for Better for you Baked Beans are:

Turkey Bacon, 4 slices
Onions, raw, 1/2 cup, chopped
Garlic, 1 tsp, minced
Olive Oil, 1/2 tsp
Bush's Best, Pinto and Great Northern, Mixed Beans, 16 oz can
Edens Organic, Black Soy Beans, 15oz can
Heinz, One Carb Reduced Sugar Tomato Ketchup, 1/4 cup
Dijon Mustard, 1/2 Tbsp
Molasses 1tsp
Splenda, 1 Tbsp

Here is how you make Better for you Baked Beans:

Cut 2 bacon slices in half and set aside.Chop other two slices. Put olive oil in pan, heat a bit, then add bacon, onion, and garlic.While that browns (medium heat), drain beans in colander.Remove onions mixture from heat, and add beans to deglaze.In small bowl mix together catsup, dijon, molasses and splenda.Put bean in a shallow casserole dish, then mix in sauce. Put bacon slices set aside before on top.Cover and bake at 350 for 30 mins, then remove cover and bake or broil another 5-10 minutes.Makes about seven 1/2 cup servings. Number of Servings: 7Recipe submitted by SparkPeople user NINEOF12.

The nutritional information for Better for you Baked Beans is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 154.8

• Total Fat: 5.5 g
• Cholesterol: 7.1 mg
• Sodium: 504.5 mg
• Total Carbs: 16.2 g
• Dietary Fiber: 6.7 g
• Protein: 10.4 g