The recipe Tempeh Burgers

Made From Scratch Recipes

Tempeh Burgers recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Tempeh Burgers!

Tempeh Burgers

Tempeh Burgers Recipe
Tempeh Burgers

The best vegan burger I have ever tasted. I found it on La Vita Vegan and it's now a staple in our home.

What Course Is Tempeh Burgers?

Tempeh Burgers is for Dinner.


How Long Does Tempeh Burgers Recipe Take To Prepare?

Tempeh Burgers takes 5 minutes to prepare.


How Long Does Tempeh Burgers Recipe Take To Cook?

Tempeh Burgers takes 15 minutes to cook.


How Many Servings Does Tempeh Burgers Recipe Make?

Tempeh Burgers makes 4 servings.


What Are The Ingredients For Tempeh Burgers Recipe?

The ingredients for Tempeh Burgers are:

1 - 8.5 oz. package tempeh
1/3 cup Wheat Gluten
1/2 cup Bread Crumbs
2 tbsp BBQ Sauce
2 tbsp steak sauce
2 tbsp low-sodium Soy Sauce
1 tsp garlic salt
1 tsp onion powder
2 tbsp nutritional yeast
1/2 tsp paprika
1/4 tsp. liquid smoke


How Do I Make Tempeh Burgers?

Here is how you make Tempeh Burgers:

Steam Tempeh for 10 minutes and grate into bowl. If you are using a thicker steak sauce/bbq sauce, add 1-2 tbsp of water.Mix with all other ingredients and cook as you would a hamburger. Serving Size: Make 4 burgersNumber of Servings: 4Recipe submitted by SparkPeople user BROWNTA.


What's The Nutritional Info For Tempeh Burgers?

The nutritional information for Tempeh Burgers is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 254.1
  • Total Fat: 7.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 579.1 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 1.8 g
  • Protein: 23.8 g

What Dietary Needs Does Tempeh Burgers Meet?

The dietary needs meet for Tempeh Burgers is Vegan


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