The recipe Easy (remotely) healthy chicken wings

Made From Scratch Recipes

Easy (remotely) healthy chicken wings recipe is a Snack meal that takes 45 minutes to make. If you enjoy for Snack, you will like Easy (remotely) healthy chicken wings!

Easy (remotely) healthy chicken wings

Easy (remotely) healthy chicken wings Recipe
Easy (remotely) healthy chicken wings

My fiance and I love chicken wings, but when they are fried they are just terrible for you. I came across this recipe and we LOVED it! These wings taste as if they were fried. They are pretty incredible! I make them for football watch parties all the time and everyone enjoys them. They are definitely not for every day, but better than buying some from a restaurant. ** The nutrition information DOES NOT include wing sauce.

What Course Is Easy (remotely) healthy chicken wings?

Easy (remotely) healthy chicken wings is for Snack.


How Long Does Easy (remotely) healthy chicken wings Recipe Take To Prepare?

Easy (remotely) healthy chicken wings takes 60 minutes to prepare.


How Long Does Easy (remotely) healthy chicken wings Recipe Take To Cook?

Easy (remotely) healthy chicken wings takes 45 minutes to cook.


How Many Servings Does Easy (remotely) healthy chicken wings Recipe Make?

Easy (remotely) healthy chicken wings makes 1 servings.


What Are The Ingredients For Easy (remotely) healthy chicken wings Recipe?

The ingredients for Easy (remotely) healthy chicken wings are:

1 lb. chicken wings
1 tablespoon cayenne pepper
1 teaspoon crushed red pepper flakes
1/2 tablespoon salt


How Do I Make Easy (remotely) healthy chicken wings?

Here is how you make Easy (remotely) healthy chicken wings:

1. Preheat oven to broil or 500 degrees2. Fill a large pot half way with water and then add the chicken, cayenne pepper, crushed pepper flakes and salt.3. Bring water mixture and wings to a boil. Boil for 15 minutes.4. Line a cookie sheet with aluminum foil and generously coat with cooking spray. Transfer wings to cookie sheet and bake wings for 15 minutes on each side.5**. Use your favorite wing sauce. Place some wing sauce in a large zip lock bag, put about half the wings inside and toss.Serving Size: Makes 1 pound of chicken wings.Number of Servings: 1Recipe submitted by SparkPeople user 2012BRIDETOBE.


What's The Nutritional Info For Easy (remotely) healthy chicken wings?

The nutritional information for Easy (remotely) healthy chicken wings is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,030.5
  • Total Fat: 73.7 g
  • Cholesterol: 349.6 mg
  • Sodium: 3,821.8 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 1.9 g
  • Protein: 84.1 g

What Dietary Needs Does Easy (remotely) healthy chicken wings Meet?

The dietary needs meet for Easy (remotely) healthy chicken wings is Low Carb


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