Cookout

Chicken Fruit Salad is for Lunch.

Chicken Fruit Salad takes several minutes to prepare.

Chicken Fruit Salad takes several minutes to cook.

Chicken Fruit Salad makes 4 servings.

The ingredients for Chicken Fruit Salad are:

Chicken Breast, no skin, 2 unit (yield from 1 lb ready-to-cook
Apples, fresh, 1 cup, quartered or chopped
Oranges, 1 cup, sections
Romaine Lettuce (salad), 8 inner leaf
Litehouse Harvest Cranberry Vinaigrette, 6 tbsp
Sunmaid Zante Currants, 0.25 cup (remove)
Sunkist Almond Accents Honey Roasted, 2 tbsp

Here is how you make Chicken Fruit Salad:

Fry chicken in dry skillet. (No oil) until golden brown. Add seasoning to taste if desired.Let cool approx 30 minutes. Dice chicken and set aside.Prepare 15 minutes to serving.Peel and dice apples and set aside.Peel orandge and cut into small pieces and set aside.Tear lettuce leaves into pieces and put into large serving bowl.Add fruit and chicken into bowl. add almond accents and currants.Add dressing when ready to serve.Serves:4 or 2 large dinner salads.Number of Servings: 4Recipe submitted by SparkPeople user KFOX05.

The nutritional information for Chicken Fruit Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 149.0

• Total Fat: 2.4 g
• Cholesterol: 20.6 mg
• Sodium: 138.3 mg
• Total Carbs: 18.2 g
• Dietary Fiber: 2.7 g
• Protein: 9.7 g