Cookout

Sweet and Spicy Shrimp or Chicken is for Dinner.

Sweet and Spicy Shrimp or Chicken takes 15 minutes to prepare.

Sweet and Spicy Shrimp or Chicken takes 60 minutes to cook.

Sweet and Spicy Shrimp or Chicken makes 4 servings.

The ingredients for Sweet and Spicy Shrimp or Chicken are:

1/2 Cup pineapple Juice
1/2 Teaspoon dry mustard
2- Cloves garlic, minced
1-2 Tablespoons Brown Sugar Twin
1 Teaspoon ground ginger
2 Tablespoons balsamic vinegar
2 Tablespoons white wine
1 lb. peeled, deveined, and cleaned Shrimp
(Chicken substitute) 1 lb. chicken breast, skin removed, chopped into bite sized pieces

Here is how you make Sweet and Spicy Shrimp or Chicken:

Combine all ingrediants except for the Shrimp or Chicken (Whichever you choose to use), and mix well. Add Shrimp or Chicken and let it marinate for 30 minutes. Grill or Barbecue, brushing with leftover marinade.You can also cook this in the oven at 350 degrees for 1 hour if you want.Serving size should be 3 -4 oz. of chicken per servingNumber of Servings: 4Recipe submitted by SparkPeople user KARRET2009.

The nutritional information for Sweet and Spicy Shrimp or Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 19.7

• Total Fat: 0.0 g
• Cholesterol: 0.0 mg
• Sodium: 0.6 mg
• Total Carbs: 4.8 g
• Dietary Fiber: 0.1 g
• Protein: 0.2 g

The dietary needs meet for Sweet and Spicy Shrimp or Chicken is Low Fat