Cookout

Corn Pudding takes several minutes to prepare.

Corn Pudding takes 45 minutes to cook.

Corn Pudding makes 10 servings.

The ingredients for Corn Pudding are:

4 eggs
1/2 cup whole wheat flour
3 tsp. sugar
1 tsp. salt
4 tsp. melted butter
3.5 cups 1% milk
3 cups frozen corn kernels

Here is how you make Corn Pudding:

Preheat oven to 375.Grease a 3 quart casserole dish.In a large mixing bowl, beat eggs. Add flour, sugar, salt and stir to blend. Mix in corn, melted butter and milk. Stir.Pour mixture into prepared dish and place in lower rack of oven. Bake for 15 min. Stir. Bake 10 more minutes. Stir again. Move casserole to top rack and continue baking until a toothpick inserted in the center come out clean and the top is just beginning to brown, about 25 min. Number of Servings: 10Recipe submitted by SparkPeople user JSEEKINS.

The nutritional information for Corn Pudding is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 179.8

• Total Fat: 7.9 g
• Cholesterol: 101.5 mg
• Sodium: 330.8 mg
• Total Carbs: 21.7 g
• Dietary Fiber: 2.1 g
• Protein: 7.9 g