Cookout

Low carb Ham and Swiss Melts is for Lunch.

Low carb Ham and Swiss Melts takes 10 minutes to prepare.

Low carb Ham and Swiss Melts takes 5 minutes to cook.

Low carb Ham and Swiss Melts makes 2 servings.

The ingredients for Low carb Ham and Swiss Melts are:

4 Portabella Mushroom caps
4 slices lean ham
2 slices prosciutto
2 slices swiss
2 inner romaine leaves
4 tomato slices
2 tablespoons reduced fat olive oil mayo

Here is how you make Low carb Ham and Swiss Melts:

1. Warm up a panini press or sandwich grill2. Wash off all vegetables.3. Turn mushroom caps over and remove "gills" until mushroom caps are empty4. Spread 1 tablespoon reduced fat olive oil mayo on evenly between two mushroom caps5. Layer with 2 slices ham, 1 slice prosciutto, 1 slice swiss, 2 tomato slices and one romaine slice.6. Place empty cap ontop of layered cap and place on grill until cheese is melted. Makes 2 sandwichesNumber of Servings: 2Recipe submitted by SparkPeople user HANNYMUFFIN.

The nutritional information for Low carb Ham and Swiss Melts is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 318.7

• Total Fat: 19.8 g
• Cholesterol: 77.7 mg
• Sodium: 1,716.4 mg
• Total Carbs: 9.1 g
• Dietary Fiber: 1.4 g
• Protein: 26.3 g

The dietary needs meet for Low carb Ham and Swiss Melts is Low Carb