Cookout

Hawaiian Kabobs is for Dinner.

Hawaiian Kabobs takes 360 minutes to prepare.

Hawaiian Kabobs takes 20 minutes to cook.

Hawaiian Kabobs makes 8 servings.

The ingredients for Hawaiian Kabobs are:

1 PInt of medium or larger mushrooms
2 Boneless, Skinless Chicken Breast
1/3 lb Angus Beef Stir Fry Strips
1/2 of a fresh pineapple
1 green pepper
10-12 Raw Large Tiger Shrimp
1/2 sweet onion
1 Cup of favorite sweet/spicy marinade (i use World Harbors Cuban Style Mojo) (the nutrition info is for 5 tbsp because most of the marinade is left over)

Here is how you make Hawaiian Kabobs:

cut chicken and beef into 1 inch-ish cubespour marinade over beef, chicken and shrimp and put in fridge to marinate for 4 hours. if using bamboo or wooden skewers soak them for at least an hour to prevent smoldering the skewer endscut vegetables and pineapple (except mushrooms) into chunks about 1 inch square. take out marinated meat and remove meat. pour remaining marinade over vegetables and pineapple. skewer all the ingredients in any order. grill or broil (on a foil lined cooking pan) for 20-25 minutes or until the shrimp turn a pale pink. ingredients in these amounts make about 6-10 skewersNumber of Servings: 8Recipe submitted by SparkPeople user BNJMNB1.

The nutritional information for Hawaiian Kabobs is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 105.8

• Total Fat: 2.8 g
• Cholesterol: 31.6 mg
• Sodium: 141.5 mg
• Total Carbs: 8.1 g
• Dietary Fiber: 1.1 g
• Protein: 13.2 g