Cookout

English Lemon RIngs is for Dessert.

English Lemon RIngs takes 15 minutes to prepare.

English Lemon RIngs takes 20 minutes to cook.

English Lemon RIngs makes 4 servings.

The ingredients for English Lemon RIngs are:

1 Large egg
2oz (50g) caster sugar
Grated rind and juice of one lemon
2oz (50g) plain flour
2 tbsps (30ml) golden syrup
4fl oz (120ml) double cream
4 tbsps (60ml) lemon curd
Chocolate decorations

Here is how you make English Lemon RIngs:

Set the oven at 190 'c, 375'f, Gas Mark 5.Grease four times four and a half inch (11cm) ring tins and place them on a baking tray.Whisk the egg, caster sugar and lemon rind together until pale and thick. Fold in the flour, then spoon the mixture into the tins. Bake for about 20 minutes, until golden and springy to the touch. Turn out onto a wire rack to cool.Heat the lemon juice and golden syrup until boiling. Place the sponge rings on serving plates and spoon the lemon syrup over them. Whip the cream until stiff, then lightly mix in the lemon curd. Spoon or pipe this around the tops of the rings.Decorate with chocolate (decoration) sprinkles and serve.Number of Servings: 4Recipe submitted by SparkPeople user SUMMERRAYS.

The nutritional information for English Lemon RIngs is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 261.5

• Total Fat: 5.7 g
• Cholesterol: 65.1 mg
• Sodium: 40.1 mg
• Total Carbs: 47.3 g
• Dietary Fiber: 1.0 g
• Protein: 5.8 g

The dietary needs meet for English Lemon RIngs is Low Fat