Cookout

Zesty Lemon Basted Trout is for Dinner.

Zesty Lemon Basted Trout takes 15 minutes to prepare.

Zesty Lemon Basted Trout takes 20 minutes to cook.

Zesty Lemon Basted Trout makes 4 servings.

The ingredients for Zesty Lemon Basted Trout are:

Rainbow Trout (fish), 6, 4oz
Lemons, 2 thinly sliced
Onions, raw, 1 small thinly sliced

Zesty Lemon Baste
Butter, unsalted, .5 cup
Pepper, red or cayenne, 1 tsp
Garlic, 4 cloves

Here is how you make Zesty Lemon Basted Trout:

1. Place 2-3 lemon slices and 2-3 onion slices on top of the trout. Season with salt and pepper2. Grill unitl fish is opaque 8-10 mins per side.Number of Servings: 4Recipe submitted by SparkPeople user GINGER01604.

The nutritional information for Zesty Lemon Basted Trout is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 481.8

• Total Fat: 33.2 g
• Cholesterol: 179.4 mg
• Sodium: 101.1 mg
• Total Carbs: 8.6 g
• Dietary Fiber: 3.0 g
• Protein: 40.3 g