The recipe Quinoa Black Bean and Mango Salad

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Quinoa Black Bean and Mango Salad recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Quinoa Black Bean and Mango Salad!

Quinoa Black Bean and Mango Salad

Quinoa Black Bean and Mango Salad Recipe
Quinoa Black Bean and Mango Salad

Found this on Food.com. Very good! Be generous with the mango and veggies

How Long Does Quinoa Black Bean and Mango Salad Recipe Take To Prepare?

Quinoa Black Bean and Mango Salad takes 15 minutes to prepare.


How Long Does Quinoa Black Bean and Mango Salad Recipe Take To Cook?

Quinoa Black Bean and Mango Salad takes 15 minutes to cook.


How Many Servings Does Quinoa Black Bean and Mango Salad Recipe Make?

Quinoa Black Bean and Mango Salad makes 7 servings.


What Are The Ingredients For Quinoa Black Bean and Mango Salad Recipe?

The ingredients for Quinoa Black Bean and Mango Salad are:

1 Mango chopped
1 cup red pepper diced very small
5 green onions, chopped on an angle (just looks pretty)
As much cilantro as you like, at least .25 cup though
2 tbsp red wine vinegar
1 tbsp of grape seed oil
1 cup uncooked quinoa
2 cups of water for cooking quinoa
.5 cup of black beans


How Do I Make Quinoa Black Bean and Mango Salad?

Here is how you make Quinoa Black Bean and Mango Salad:

Cook quinoa as directed. While cooking mix all the other ingredients together. Mixed cooled off quinoa with rest of ingredients, salt and pepper to taste. Chill and enjoy.Serving Size:?6 servings, maybe little more


What's The Nutritional Info For Quinoa Black Bean and Mango Salad?

The nutritional information for Quinoa Black Bean and Mango Salad is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 168.8
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.4 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 5.1 g
  • Protein: 6.0 g

What Dietary Needs Does Quinoa Black Bean and Mango Salad Meet?

The dietary needs meet for Quinoa Black Bean and Mango Salad is Vegetarian


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