Cookout

Low fat pea salad is for Side Dish.

Low fat pea salad takes 10 minutes to prepare.

Low fat pea salad takes several minutes to cook.

Low fat pea salad makes 8 servings.

The ingredients for Low fat pea salad are:

2 10 oz. packages of frozen peas
1 pkg. Hidden Valley Ranch Fat Free Dip mix
1/2 large Red Onion
8 oz Kraft 2% cheddar Cheese cubes
16 oz. Fat Free Sour Cream

Here is how you make Low fat pea salad:

Thaw peas, chop onion and combine with cheese. Mix ranch and Sour Cream and combine with first ingredients. Makes 8 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user MESSERLORI.

The nutritional information for Low fat pea salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 227.1

• Total Fat: 4.8 g
• Cholesterol: 20.0 mg
• Sodium: 958.3 mg
• Total Carbs: 31.3 g
• Dietary Fiber: 3.2 g
• Protein: 10.8 g

The dietary needs meet for Low fat pea salad is Low Fat