Cookout

Pesce Spada Al A Tapenade is for Dinner.

Pesce Spada Al A Tapenade takes 10 minutes to prepare.

Pesce Spada Al A Tapenade takes 10 minutes to cook.

Pesce Spada Al A Tapenade makes 2 servings.

The ingredients for Pesce Spada Al A Tapenade are:

2 Fresh Swordfish Steaks
1 TBS Olive Oil
2 Shallots ? chopped
8 sliced cherry tomatoes
2 tsp minced garlic
salt and pepper
1 TBS chopped black olives
2 tsp capers ? chop
1 TBS Balsamic Vinegar
1 TBS honey
1 TBS toasted pine nuts
1 TBS chopped sun dried tomatoes (packed in oil)
1 TBS fresh chopped basil

Here is how you make Pesce Spada Al A Tapenade:

2 ServingsFISH:Heat grill to high. Brush fish with oil, salt and pepper both sides and grill approximately 4 minutes per side depending on thickness. TAPENADE:Heat saute pan on medium heat. Add oil and wait 1 minute. Add the shallots, cherry tomatoes, garlic and salt,pepper and saute 5 minutes. Add the olives, capers, balsamic vinegar and stir around. Remove from heat. Add the honey, pine nuts, sun dried tomatoes, and basil. Serve on top of the fish. Number of Servings: 2Recipe submitted by SparkPeople user APPLECRUMBLES.

The nutritional information for Pesce Spada Al A Tapenade is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 333.8

• Total Fat: 16.2 g
• Cholesterol: 53.0 mg
• Sodium: 386.0 mg
• Total Carbs: 18.6 g
• Dietary Fiber: 2.0 g
• Protein: 29.4 g

Pesce Spada Al A Tapenade is French cuisine.

The dietary needs meet for Pesce Spada Al A Tapenade is Low Fat