The recipe Turkey/ TVP burger

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Turkey/ TVP burger recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Turkey/ TVP burger!

Turkey/ TVP burger

Turkey/ TVP burger Recipe
Turkey/ TVP burger

99% fat free ground turkey breast with textured vegetable protein

What Course Is Turkey/ TVP burger?

Turkey/ TVP burger is for Dinner.


How Long Does Turkey/ TVP burger Recipe Take To Prepare?

Turkey/ TVP burger takes 15 minutes to prepare.


How Long Does Turkey/ TVP burger Recipe Take To Cook?

Turkey/ TVP burger takes 20 minutes to cook.


How Many Servings Does Turkey/ TVP burger Recipe Make?

Turkey/ TVP burger makes 5 servings.


What Are The Ingredients For Turkey/ TVP burger Recipe?

The ingredients for Turkey/ TVP burger are:

TVP one cup
Extra lean 99% fat free ground turkey
one ounce Barbecue sauce


How Do I Make Turkey/ TVP burger?

Here is how you make Turkey/ TVP burger:

Mix barbecue sauce and seasoning with tvp add enough hot water to hydrate TVPCombine ground turkey and TVP and form burgers. Cook on non stick cooking survace using butter spray to prevent stickingServing Size: makes 5 burgersNumber of Servings: 5Recipe submitted by SparkPeople user ZENGUYVA.


What's The Nutritional Info For Turkey/ TVP burger?

The nutritional information for Turkey/ TVP burger is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 148.0
  • Total Fat: 1.4 g
  • Cholesterol: 20.3 mg
  • Sodium: 363.6 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 3.7 g
  • Protein: 22.0 g

What Dietary Needs Does Turkey/ TVP burger Meet?

The dietary needs meet for Turkey/ TVP burger is Low Fat


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