Cookout

Cajun Turkey Bison Burgers is for Dinner.

Cajun Turkey Bison Burgers takes 45 minutes to prepare.

Cajun Turkey Bison Burgers takes 20 minutes to cook.

Cajun Turkey Bison Burgers makes 6 servings.

The ingredients for Cajun Turkey Bison Burgers are:

1 lb Extra lean ground turkey
1 lb Ground bison
1 Egg
3 tsp Old Bay Seasoning
1 tsp Cayenne pepper
1 tsp Salt
3 Slices Pepper Jack cheese divided into six pieces
1 T Olive oil
1 Each red, green and yellow pepper. Seeded and sliced into strips.
1 small onion sliced
1/2 C. Light sour cream
3 T. Ketchup
1 tsp White vinegar
4 Dashes of tabasco sauce
1/2 tsp salt
6 Arnold Select Sandwich Thins Multi Grain Toasted.

Here is how you make Cajun Turkey Bison Burgers:

Combine first six ingredients into a large bowl and mix. Divide meat into six equal portions. Then divide each burger in half and place half of a slice of cheese in center. Pinch edges together to form a patty.Place peppers and onions in a large skillet with olive oil. Saute slightly with a little salt and pepper until they are tender but still have a crunch.Combine sour cream, ketchup, vinegar, tabasco and salt. Stir and set aside.Heat Grill to Med high. Grill burgers until internal temperature is 165 degrees. Making sure it is cooked through.Serve on toasted buns, with spicy sour cream and peppers on top.Makes 6, 8 oz. burgers.Number of Servings: 6Recipe submitted by SparkPeople user MRSCHOW.

The nutritional information for Cajun Turkey Bison Burgers is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 357.5

• Total Fat: 17.1 g
• Cholesterol: 262.2 mg
• Sodium: 310.9 mg
• Total Carbs: 7.7 g
• Dietary Fiber: 1.4 g
• Protein: 43.2 g

The dietary needs meet for Cajun Turkey Bison Burgers is Low Carb