Cookout

Trisha's Homemade Turkey Chili is for Dinner.

Trisha's Homemade Turkey Chili takes 20 minutes to prepare.

Trisha's Homemade Turkey Chili takes 20 minutes to cook.

Trisha's Homemade Turkey Chili makes 8 servings.

The ingredients for Trisha's Homemade Turkey Chili are:

1-lb. Jenni-O Extra Lean Ground Turkey Breast 99% FF

1-can (drained & rinsed) Del Monte Whole Kernel Corn

1-can (drained & rinsed) S & W Kidney Beans, 50% Less Sodium

1-can (drained & rinsed) S&W Premium Black Beans 50% Less Sodium

1-can (drained & rinsed) SW Pinto Beans 50% Less Sodium

1-can (keep juices) Hunts Fire Roasted Diced Tomatoes

2-cloves of Garlic (diced)

1-cup Yellow Onion (diced)

*Optional*1-Jalapeno Peppers (diced)

1/2-tsp Lawry?s Seasoned Salt

1/2-tsp McCormick Hot Mexican Style Chili Powder

1/2-tsp Paprika

1/2-tsp McCormick Montreal Chicken Seasoning (25% Less Sodium)

1/2-tsp McCormick Grill Mates Garlic & Onion Medley

*Optional* 1/2-tsp Mrs. Dash EXTRA Spicy

1/2-cup Prego Veggie Smart Chunky & Savory Sauce

1/2-cup Water

Here is how you make Trisha's Homemade Turkey Chili:

Add all diced veggies into a large boiling pot, caramelize them for a few minutes. Add the ground turkey and all the spices. Cook the meat all the way through, use wooden spoon to break up the meat pieces. Once the turkey is no longer pink, add the canned tomatoes, the tomato sauce and water and stir until the meat & veggies are evenly coated. Bring to a boil. Reduce to a simmer and add all the rinsed canned veggies. Cover and cook low for 10 minutes. Stir to avoid sticking, add a tbsp of water more if needed. Cook for an additional 10 minutes. Remove from heat, it will thicken as it cools. Top with Fat Free PLAIN Greek Yogurt, sour cream, green onion or 1/4cup Cheddar Cheese. Enjoy!Serving Size: 8--3/4cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user ICANDOTHISTRISH.

The nutritional information for Trisha's Homemade Turkey Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 289.8

• Total Fat: 2.4 g
• Cholesterol: 27.5 mg
• Sodium: 928.2 mg
• Total Carbs: 39.9 g
• Dietary Fiber: 10.6 g
• Protein: 24.4 g

The dietary needs meet for Trisha's Homemade Turkey Chili is Low Fat