Cookout

Healthy Gourmet Turkey Melt is for Dinner.

Healthy Gourmet Turkey Melt takes 20 minutes to prepare.

Healthy Gourmet Turkey Melt takes 25 minutes to cook.

Healthy Gourmet Turkey Melt makes 6 servings.

The ingredients for Healthy Gourmet Turkey Melt are:

1.25 lb Lean ground Turkey
1/2 cup crushed saltine crackers
1/4 cup sun dried tomatoes (chopped)
2 TBSP dried chives
2 TBSP minced garlic
1 egg white
1 tsp salt
1 tsp pepper

3 oz Smoked Mozzarella Cheese, shredded
6 Slices of Garlic Sourdough bread cut in 1/2
-or- 12 Thin slices of sourdough baguette
6 pieces of leafy lettuce
3 roma tomatoes (sliced)

Here is how you make Healthy Gourmet Turkey Melt:

Serving Size:?Makes 6 - 4oz burgersIn large bowl thoroughly combine turkey, saltine crackers, sun dried tomatoes, chives, garlic, egg white, salt and pepper. Shape mixture into 6 - 4oz burger patties and freeze for 1 hour or more. Cook patties for about 8 minutes per side on BBQ or inside in cast iron skillet or non-stick pan over medium heat until cooked throughout. While patties are cooking top each slice of bread with smoked mozzarella and place in oven on broil setting or in toaster oven and leave in until cheese melts and bread is crispy.Top each Turkey patty with a leaf of lettuce, tomato slices and sandwich in between 2 slices of bread with melted cheese. Enjoy!Although this dish can be paired with a variety of sides my personal low calorie favorite is steamed asparagus topped with lemon!Number of Servings: 6Recipe submitted by SparkPeople user LYNNPEREZ87.

The nutritional information for Healthy Gourmet Turkey Melt is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 367.7

• Total Fat: 13.3 g
• Cholesterol: 112.5 mg
• Sodium: 860.5 mg
• Total Carbs: 29.5 g
• Dietary Fiber: 1.8 g
• Protein: 34.2 g

The dietary needs meet for Healthy Gourmet Turkey Melt is Low Fat