Dessert

Flourless Chocolate Cake Low Calorie Option is for Dessert.

Flourless Chocolate Cake Low Calorie Option takes several minutes to prepare.

Flourless Chocolate Cake Low Calorie Option takes several minutes to cook.

Flourless Chocolate Cake Low Calorie Option makes 10 servings.

The ingredients for Flourless Chocolate Cake Low Calorie Option are:

3 squares(1 oz each) semisweet chocolate, chopped
3 Tbsp Margarine(Butter)
1 Tbsp instant espresso or any instant coffee
2 Tbsp hot water
4 eggs separated
2 egg whites(additional)
2/3 Cup Splenda or you can use real sugar
3 Tbsp unsweetened Cocoa Powder
1 tsp vanilla
1/2 tsp salt


Thawed fat free toppping (optional)

Here is how you make Flourless Chocolate Cake Low Calorie Option:

1. Preheat oven to 300. Grease 9 inch spring form pan; line bottom with parchment paper.2. Melt chocolate and margarine in small pan over low heat, stirring frequently; then cool. Dissolve espresso powder in hot water in small bowl.3. Place 6 egg whites in large bowl; set aside. Beat 4 egg yolks in medium bowl on high speed for about 5 min or until pale yellow color. Add 1/3 cup sugar to yolk and beat 4 min or until mixture falls in ribbons from beaters. Slowly add melted chocolate and espresso at low speed just until blended. Beat in cocoa and vanilla until blended.4. Add salt to egg whites; beat on high for 2 min, until soft peaks form. Beat in remaining 1/3 cup of sugar until stiff peaks form. Stir large spoonful of egg whites into chocolate mixture. FOLD chocolate mixture into egg whites until almost blended. Spoon batter into pan.5. Bake 1 hour or until cake begins to pull away from side of pan. Cool on wire rack for 10 min; run thin spatula or knife around edge of cake. Carefully remove side of pan. Cool completely. Invert cake; remove bottom of pan and paper from cake. Cover and refrigerate for at least 4 hours. Served chilled with fat free whipped topping if desired.Serving Size: 10 piecesNumber of Servings: 10Recipe submitted by SparkPeople user PASTRYGEEK.

The nutritional information for Flourless Chocolate Cake Low Calorie Option is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 92.9

• Total Fat: 6.2 g
• Cholesterol: 81.9 mg
• Sodium: 62.1 mg
• Total Carbs: 6.0 g
• Dietary Fiber: 1.1 g
• Protein: 3.8 g