Dessert

MINUTE CHOCOLATE MUG CAKE is for Dessert.

MINUTE CHOCOLATE MUG CAKE takes 2 minutes to prepare.

MINUTE CHOCOLATE MUG CAKE takes 3 minutes to cook.

MINUTE CHOCOLATE MUG CAKE makes 2 servings.

The ingredients for MINUTE CHOCOLATE MUG CAKE are:

1 Coffee Mug
4 tablespoons flour(that's plain flour, not self-rising)
4 tablespoons sugar
2 tablespoons baking cocoa
1 egg
3 tablespoons milk
3 tablespoons oil
3 tablespoons chocolate chips (optional)

some nuts (optional)
Small splash of vanilla

Here is how you make MINUTE CHOCOLATE MUG CAKE:

Add dry ingredients to mug, and mix well . Add the egg and mix thoroughly.Pour in the milk and oil and mix well.Add the chocolate chips (if using) and vanilla, and mix again.Put your mug in the microwave and cook for 3 minutes on high. The cakewill rise over the top of the mug, but don't be alarmed!Allow to cool a little, and tip out onto a plate if desired.EAT! (this can serve 2 if you want to share!)And why is this the most dangerous cake recipe in the world? Because nowwe are all only 5 minutes away from chocolate cake at any time of the dayor night!Number of Servings: 2Recipe submitted by SparkPeople user AMBROSIAHINO.

The nutritional information for MINUTE CHOCOLATE MUG CAKE is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 472.3

• Total Fat: 29.6 g
• Cholesterol: 107.7 mg
• Sodium: 47.6 mg
• Total Carbs: 50.7 g
• Dietary Fiber: 4.6 g
• Protein: 7.8 g