Dessert

Chocolate Pumpkin Healthy muffins is for Dessert.

Chocolate Pumpkin Healthy muffins takes several minutes to prepare.

Chocolate Pumpkin Healthy muffins takes 20 minutes to cook.

Chocolate Pumpkin Healthy muffins makes 30 servings.

The ingredients for Chocolate Pumpkin Healthy muffins are:

3/4 cup whole wheat flour
1 cup ground flax meal
1 cup oat bran
1/2 cup sugar in the raw
1/2 cup unsweetened applesauce
2 tbsp olive oil
3/4 cup egg beaters
1/4 cup fat free sour cream
1 1/2 cups fat free milk
3/4 cup hershey's special dark cocoa powder
1/2 cup ghirardelli 60% coco chips
2 cups canned pumpkin
1.5 tsp baking soda
1 tsp baking powder
1 tbsp vanilla extract
1 tsp cayenne pepper
2 tbsp cinnamon

Here is how you make Chocolate Pumpkin Healthy muffins:

Put all dry ingredients in a large bowl. In a medium bowl add wet ingredients. Pour wet ingredients into dry ingredients and stir thouroughly.Spray non-stick spray onto paper lined baking muffin tins and bake for 20 minutes or until knife inserted in center of muffin comes out clean.serves 30 1 muffin= 1 servingNumber of Servings: 30Recipe submitted by SparkPeople user NOEASYWAYOUT.

The nutritional information for Chocolate Pumpkin Healthy muffins is:

• Servings Per Recipe: 30
• Amount Per Serving
• Calories: 87.9

• Total Fat: 3.7 g
• Cholesterol: 0.7 mg
• Sodium: 172.4 mg
• Total Carbs: 13.4 g
• Dietary Fiber: 3.2 g
• Protein: 3.4 g

The dietary needs meet for Chocolate Pumpkin Healthy muffins is Low Fat